February 10th, 2012

I actually forgot to post a couple of times when I did yoga...oops. Please forgive me. Today was the start of my cycle. Therefore, I did Neesha's Yoga for your Cycle again. I noticed in the past when I did this while on my period; it actually DID move faster through my body. Hooray for that! http://www.youtube.com/watch?v=mChI17yrOXM