Tuesday, January 31, 2012

January 31st, 2012 - Evening Practice

This worked out more to be breathing and tips for falling asleep. Lots of great tips and the poses, of course, work like a charm. I'm feeling very sleeeeepy...could be the help of the chamomile tea too. Namaste. http://www.youtube.com/watch?v=qzHJQSv5zmE

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