Monday, December 5, 2011
December 5th, 2011-Evening Sequence
Found a great easy relaxing sequence uploaded by ShaktiHolistic. Make sure to have a wall close by for several variations of legs up the wall pose. I enjoyed this and look forward to finding more uploads from this person. Namaste. http://www.youtube.com/watch?v=sBX4cDVZzpc
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