December 7th, 2011

Well, it was our coldest night so far. When I woke up it was 25 degrees out. Brrrrr

I found another fun upload by Sadie Nardini. Nice and short and works your butt, thighs and calves. I did 3 sun salutations before going into the sequence. Enjoy!

http://www.youtube.com/watch?v=8GYC-OIG_iE&feature=results_main&playnext=1&list=PLDF8C968EEB4274D1