Wednesday, January 25, 2012
January 25th, 2012
Day 3, Week 3 of the Yoga Challenge. It's the sequence again with Elise Lorimer where you incorporate backbends. I did this in the late afternoon and feel super rejuvenated. Namaste. http://www.yogajournal.com/21daychallenge/intermediate_day17?utm_source=YogaChallenge&utm_medium=newsletter&utm_campaign=YogaChallenge
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