November 28th, 2011

My first practice wasn't done until after 5pm. It was quite a busy day. I found one that really resonated with me at this point in my life; it's 'clear and confident' from the yogajournal.com live mag June 2011 issue. I do feel much confidence after doing this sequence. I'm ready for my run this evening. Namaste. http://www.yogajournal.com/livemag/lmcontent/50