November 9th, 2011

Bonjour! It's a beautiful, chilly Wednesday morning. I found another fun yogajournal.com home practice. If you don't have a wall for the end pose, it recommends a chair. I instead used a wall for legs up the wall pose. I found this perfect for this chilly day. It was a nice going inside sequence. Enjoy! http://www.yogajournal.com/livemag/lmcontent/64