Friday, September 16, 2011
Day Five-September 16th, 2011 Morning practice
To wake up this morning and help expand my muscles, mind, lungs...I decided to once again turn to Tara Stiles. I believe I figured out why she is speaking so quickly when she does these. It seems that she does her own sequence then adds her voice to instruct. Nevertheless, after this short practice, I feel awakened and alert.
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