It was definitely someone recorded from Discovery Health (in Spanish). Well, the whole practice is in English, the commercials that interrupt are in Spanish. If you can get over that, which I did and just moved the mouse to where the sequence began again, it's a great sequence. He's very easy to follow; yogis of all sorts will find the instructions rather easy.
Hope you enjoy! http://www.youtube.com/watch?v=X0pZUjXGq8w&feature=related
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