Yoga Transformation
Tuesday, October 4, 2011
October 4th, 2011 -Mid Morning Practice
Wanted to do a short mid-morning sequence, for fun. I typed in 'short yoga' and found an upload by tarancollis. Super easy to follow and just relaxing, quiets the mind. I loved it.
http://www.youtube.com/watch?v=_tmsesP5Ack
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